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How Can I Prepare for My Hair Transplant?

Hi folks, my hair transplant is scheduled for next month, and I want to make sure I'm fully prepared. Can those who've been through this share their pre-op experiences? What should I do in the weeks leading up to the procedure? Are there any dietary changes, medications to avoid, or specific instructions I should follow? I'd appreciate any advice to ensure the best possible outcome!
 
Congrats on your booking! You haven't mentioned the technique but if it's FUT, I heard that scalp elasticity exercises really help. And also you should avoid smoking.
 
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